Love 2 Move | Testimonials

"Love 2 Move is by far the best training experience I have ever encountered. It is an extremely ingenuitive and progressive system that produces fantastic results. I would not be in the NHL today if it were not for Shauna's insight, dedication and talent for co-ordinating and stregthening body movement. I am both a physically and mentally better person. "
- Todd Simpson, NHL Defenceman, Phoenix Coyotes
(Former Calgary Flames Captain)

"I had the good fortune to meet and start training with Shauna about three years ago. Prior to that, my main source of training was running for about 15 years. I was having some difficulties with injuries, was told I had little upper body strength, hence needed to start in on weights. Two years were wasted from training that I took from "supposed experts" in that field, resulting in more injuries. Finally, I met Shauna, who has an amazing understanding and knowledge of how the body works. I have learned from her the level of training that I can use for the rest of my life. She corrected the errors I had learned, not only in weights, but during running as well. I now know not only "why" I need to stretch, but how. I would and have highly recommended Shauna to anyone serious about getting and staying in top physical form. "
- Jim Bagshaw (Former President Calgary 2 & 7 Television) July 12, 2001

"I used to think that physically I could do anything, compete in the World Triathlon Championships, run a marathon and climb over mountains in an adventure race.

Then a herniated disc in my low back rendered me helpless and prone on the floor. The fear of moving was paralysing.

Through Shauna and Love 2 Move, I gained back my body confidence and developed strength in places I did not realize were weak. At 40, I feel better than ever! I am entirely pain-free and have returned to my physical activities with a vengeance - with a strong commitment to the Love 2 Move program. "
- Cynthia P. Moore (Athlete)

"Shauna's training has helped me immensely with the alignment problem I was having when I first sought her help. In less than a year I have made remarkable progress building core strength while maintaining flexibility. I am able to face physical challenges with a confidence I have never had before. "
- Karen Prentice (Vice President - Enmax Corporation)

"Working three times a week with Shauna has brought me a better awareness of my body. My posture is straighter and I have greater flexibility.

Before, if I was on my feet or standing too long, I had a great deal of back pain. Since I've been working on building core strength, I can stand for hours and be pain free.

Shauna also organizes and encourages her clients to do Yoga twice a week to reinforce her training. After much resistance, I tried it and now I try to make Yoga a priority. "
- J. Sherrold Moore

"Shauna is an outstanding athlete, teacher and person of whom I cannot speak too highly. She has developed and taught a range of Sport Study subjects at Diploma and Fitness Industry Training levels, including Massage Therapy and Media Skills, Peak Performance and Anatomy and Physiology. Shauna's strength is her ability to relate to athletes and explain and apply the scientific concepts associated with sport training and performance. She has supervised many potentially elite and elite student athletes in their training and acted as counsellor and consultant to help them with their sport performance. Shauna has also gained experience in laboratory testing of students and is competent to perform and report on-line gas analysis and kinanthropometry measure in athletes. "
- George Duncan, Sport Programme Director
The Waikato Polytechnic, Hamilton, New Zealand

"Shauna reinforces the positive and provides the necessary knowledge of performance for athletes to improve at their skill. Her coaching style is organised, task oriented and direct but at the same time abundantly enthusiastic and personal. It comes as little surprise that she was nominated for the award of "Coach of the year" in Waikato. "
- Gordon D. Paterson, Senior Lecturer
The Waikato Polytechnic, Hamilton, New Zealand

"I would like to take this opportunity to thank Shauna for sharing her expertise and enhancing my knowledge and awareness of the human body. Shauna taught me how to function properly mentally and physically through the body. This process gave me the ability to increase the level of my performance as a professional athlete and better overall function of the body on a day-to-day basis. "
- Rocco Romano
Former Calgary Stampeder (CFL - 14 Years)